Welcome to the BackHug Blog

Welcome to the BackHug Blog

Here you will find articles about back health, physiotherapy, physiology, mental wellness, along with practical tips, exercises and advice.

Here you will find articles about back health, physiotherapy, physiology, mental wellness, along with practical tips, exercises and advice.

Fascia: What On Earth Is It?

July 1, 2024

Thomas Moulson

How Age Impacts Our Back Health

May 31, 2024

Thomas Moulson

Why Treating Stiff Joints Benefits Your Entire Body

April 25, 2024

Maria Rita Fiannacca

Your Smartphone Could Be Causing Your Back Pain (No, Really)

March 27, 2024

Chongsu Lee

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