Life without back ache.
Looks Brighter. Feels lighter.
Use anytime, as much as you need to
Bad back? There’s no need to suffer.
Whether you’re trying to improve your mobility, be able to lift your child or get a better night’s sleep, BackHug can help.
Request your 2-week trial today!
“I can use to ease the tension and pain I experience in my neck and shoulders”
“I feel relieved and as if I’ve come out of some meditation”
“The best machine that I’ve ever been on”
Ease your back tension with our back-care top tips!
Tune into our stretch series curated by our physio founder Chongsu! Plus check out our wellbeing at home ‘hacks’.
Easy, fast & fun stretches you can do to:
- Alleviate stress in your back
- Free a stiff neck, shoulder and back muscles
- Give new energy to your day
Good health starts from the centre of the back
The centre of the back is a passageway between the brain and the rest of the body. It contains the nervous system which controls physical movement and relays sensory information.
Tightness or tenderness in the back can greatly compromise this transmission, leading to a range of physical symptoms or delayed recovery from injury:
Want a BackHug where you work (or work out)?
We are currently introducing BackHug to selected locations (such as offices and gyms).
Fancy hosting BackHug?
Get in touch
Want a BackHug where you work (or work out)?
We are currently introducing BackHug to selected locations (such as offices and gyms).
Fancy hosting BackHug?
Get in touch