Life without back ache.
Looks Brighter. Feels lighter.
Use anytime, as much as you need to
Bad back? There’s no need to suffer.
Whether you’re trying to improve your mobility, be able to lift your child or get a better night’s sleep, BackHug can help.
Request your 2-week trial today!
“It’s the funny things, after 10 days, you think… oh I’m putting on my shoes a bit easier, or I’m bending to pick up things a bit easier…”
Andrew Johnson
Mindfulness and meditation guru
“Now, after 18 weeks of treatment my walking, balance and vision are hugely improved and my body is much more flexible…”
Alison Peebles
Actor, director and writer, living with MS
“The effect I felt on my body was like going to a professional combined with a spa massage…”
Alysa
Active full-time mum
“In the morning we were in the car and we were hit and my back got hurt, I found that it helped loosen it off …”
Alasdair
First time user, involved in a car accident
Ease your back tension with our back-care top tips!
Tune into our stretch series curated by our physio founder Chongsu! Plus check out our wellbeing at home ‘hacks’.
Easy, fast & fun stretches you can do to:
- Alleviate stress in your back
- Free a stiff neck, shoulder and back muscles
- Give new energy to your day
Good health starts from the centre of the back
The centre of the back is a passageway between the brain and the rest of the body. It contains the nervous system which controls physical movement and relays sensory information.
Tightness or tenderness in the back can greatly compromise this transmission, leading to a range of physical symptoms or delayed recovery from injury:
Want a BackHug where you work (or work out)?
We are currently introducing BackHug to selected locations (such as offices and gyms).
Fancy hosting BackHug?
Get in touch
Want a BackHug where you work (or work out)?
We are currently introducing BackHug to selected locations (such as offices and gyms).
Fancy hosting BackHug?
Get in touch