Best tips for living without back pain

Back problems, Blog Posts, Wellbeing

Best tips for living without back pain

By Maria Rita Fiannacca|2020-09-28T09:55:26+00:00September 25th, 2020|Categories: Back problems, Blog Posts, Wellbeing|Tags: back-pain, live-well|

BackHug

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‘Back’ in the press! 🗞

Big thanks to Dr Dawn Harper for featuring BackHug in her latest ‘Health News’ column.

Here’s why she thinks BackHug could play an important role in tackling the rise of bad backs across the UK.

#BackHealth #DrDawn #Press

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The Final (Final) Push 🙏🏻! 925 Challenge Week 10

We’re 85% to our fund-raising target! Can you help us be the first team to reach £925?
https://hubs.ly/H0SrzV60

We’re back once again with another vlog - this time Chongsu comes to us from the heights of Arthur’s Seat.

Here’s why he’s supporting MS-UK and helping us to raise £925 to support people living with with MS.

If you’re wondering, we’ve now completed our 925KM target 🎉.

As our knees and hamstrings recover, we’re doing everything we can to reach our fundraising goal.

STATS:
👟 Distance covered: 925KM (100%) 🎉
💵 Money raised: £795 (85%)

We’re raising £925 for MS-UK to empower people with MS to live healthier and happier lives by improving the understanding of the condition and providing support where it is needed most.

#MSUK #925Challenge #TeamBackHug

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BackHug

🏔 Home Stretch! - 925 Challenge Week 9

We’re 79% to our fund-raising target! Can you help us be the first team to reach £925?
https://hubs.ly/H0SrzV60

As the clock hits ‘over-time’ we’re ‘back’ again as Finlay joins us from Costa del Edinburgh!

Hear more about why he’s joined the challenge & what our money raised will do for the MS-UK community.

STATS:
👟 Distance covered: 925KM (100%) 🎉
💸 Money raised: £735 (79%)

We’re raising £925 for MS-UK to empower people with MS to live healthier and happier lives by improving the understanding of the condition and providing support where it is needed most.

#MSUK #925Challenge #TeamBackHug

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BackHug

🏔 Home Stretch! - 925 Challenge Week 9

We’re 79% to our fund-raising target! Can you help us be the first team to reach £925?
https://www.justgiving.com/fundraising/Back-Hug-9-2-5

As the clock hits ‘over-time’ we’re ‘back’ again as Finlay joins us from Costa del Edinburgh!

Hear more about why he’s joined the challenge & what our money raised will do for the MS-UK community.

STATS:
👟 Distance covered: 925KM (100%) 🎉
💸 Money raised: £735 (79%)

We’re raising £925 for MS-UK to empower people with MS to live healthier and happier lives by improving the understanding of the condition and providing support where it is needed most.

#MSUK #925Challenge #TeamBackHug

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BackHug

Thank you NHS staff and volunteers for helping us during the pandemic 💙 We are very proud to be supporting Queen Mary's Covid vaccination centre workers, who can now enjoy a well deserved #BackHug!

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BackHug

Sprint Finish! - Only 1 Day Remaining ⌛️…

💰 Donation Target 79% Complete - can you help us reach £925 to support MS-UK?

👉🏻 https://www.justgiving.com/fundraising/Back-Hug-9-2-5 👈🏻

🏔 There were a few sore feet last Friday as we completed the 7 Hills of Edinburgh!

It was truly a ‘9-2-5’ challenge as we set-off at 9am and walked 24KM each in 8 hours.

Another week also means another vlog!

Here Bex shares an update on her own progress & why she’s supporting our goal of raising £925 for MS-UK ♥️.

STATS:

👟 Distance Covered: 934KM (100% 🎉)!

💰 Money Raised: £735 (79%)

⌛️ Time Remaining: 1 Day, 13 Hours, 25 Minutes (+ 4-week optional extension)

#MSUK #RunningChallenge #Fundraising

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